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Can I heal my torn Rotator Cuff?

Featured video from outside Eramosa Physiotherapy. The post Can I heal my torn Rotator Cuff? first appeared on My Shoulder Pain.

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Shoulder Prevention

The shoulder is a very mobile joint, which helps in our day-to-day lives, but the downside to this is it is not as stable as other joints and therefore prone to injury. Prevention is an important part...

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Exercise Program

Often, people have shoulder pain because their shoulder is not sitting in proper alignment, or not moving properly, because the surrounding muscles are not properly balanced. That is, some muscles can...

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Manual Therapy

When manually treating the shoulder, there are many techniques that can be used. A common technique is joint mobilization. If a joint is stiff and not moving in its full range, a therapist can manually...

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